Fooducate

I was just thinking about this fantastic app today and figured I should share. Look up "Fooducate" in your app store. It allows you to scan the bar code of your food product and they rate how good it is for you and tell you why it's rated the way it is. You can see if there are any of those hidden yuckies in there. It's awesome! Have fun with it. Hope you are having a good and health filled week!! If not, no worries, you can start right now! ;)

There's an app for that

I found this app on my i phone today.... 

FitStar Yoga. 

It appears that with the free app you can get a few free lessons a week. Not sure yet if I love it enough to purchase the premium package (that would give you unlimited lessons and additional features), but it might be something worth checking out. And

Tara Stiles 

is another one of my favorite Yogis. (She is the star of this yoga app.) 

I just found some of her classes you can purchase to download, too. Hmmm. I've only tried her you tube videos, but I would imagine these classes might be worth having. I'll let you know if I try any.

There's also a 

FitStar Personal Trainer 

app which I haven't tried yet, but probably will. 

And might I just add there are a TON of fitness apps you can explore if you prefer that route. Fitness Blender (whose videos I use a lot) has one you can search, plus there are all kinds of running apps that will tell you how far you've gone and fitness timers. You probably already knew this, but I just wanted to throw it out there in case you didn't. ;)